TAKE BACK WHAT YOU GAVE AWAY

Just got back from a walk with my dog, wow what a different life I lead now.
I use to weight train, run 10 km races, play soccer and was eager to do whatever came my way then I got caught up in the life of addiction, nothing else mattered and slowly my life changed from health to unhealthy.
I think to recover from something so life changing as drug addiction you have to get active again, start doing the things that you use to enjoy and find new ones. I was lucky enough to have a brother in-law that asked me to play ice hockey with his team and that was something I had never done, oh my god what a blast.
MY sister is another great support for me in as she likes to stay fit and walk so we have done that a couple of times which not only gets me the exercise that I need but the social side of it is something that is very special too.
Get back into the life that we lived before the addiction took over and jump at any chance you can to do new things too, it is what we need to keep clean and it will hopefully become something that you won't want to let go of again.