I am working on grounding myself right now. It is not always an easy existence in this world, things go wrong and it seems if I didn't have bad luck then I would have no luck at all.
I am quick to attack others in a verbal confrontation, my road rage is out of control and I respond back to my girlfriend like she doesn't have a clue what she's talking about.
Why I am like this at this time of the week I don't know. Sometimes things just seem harder and life isn't that easy or so I think.
I have options to what I'm going to do and how I'm going to handle these feelings and it's not going to be picking up either.
You see life is always going to deal you a bad hand now and then but its up to us, and I mean addicts to handle what comes our way in a safe manner.
I don't like today and maybe tomorrow will be the same but if I pick up then I can guarantee that it will be rotten.
We can deal with these feelings better if we just come to the realization that everyone and I mean everyone has bad days too.
We as addicts just chose to handle them in a way that was adding to the problems and that isn't going to work for us. Sit through the bad times, they will end and we'll see that they weren't that serious anyways.
Don't let a few bad days dictate what the next few months are going to be like. I am not going to numb myself. I am going to deal with these feelings and move on to a better life and so can you.
You and I can deal with the hardships of life without using we just have to play it through.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment